I am trying to keep negative thoughts about others out of my head when something does not go the way I would like them too. It is very challenging to do this when you are naturally a negative person, as I am discovering. I did it though tonight. I did not flip out at some change in events tonight. I did not think "god why can't people just work around what I want". As I tend to do. I asked questions first and then expressed in a calm matter what I would like to see happen next time. I am proud of myself for doing this.